tanzelarija

Sarajevo, 13.9.2008., 11.00-18.00

5 Ritmova su jednostavna i moćna meditacija u pokretu koju svatko – bez obzira na dob, veličinu, sposobnosti ili fizička ograničenja – može prakticirati. Nema koraka koje treba slijediti ili naučiti. Nema načina da je radite krivo.

 “Pokret je moj lijek, moja meditacija, moja praksa. To je nešto što činim bez obzira kako se osjećam.  Svi smo mi rođeni da se krećemo, da se predamo ritmu. Tvoja duša je plesač. Bez napora. Bez prosuđivanja. Čista energija u trenutku.

Svoj oblik ekstatičnog plesa nazivam VAL. To je meditacija u pokretu i odlična tjelovježba koja koristi pet osnovnih ritmova koji čine mapu tvog najdubljeg bića. Kretanje kroz VAL je moja duhovna praksa.“ Gabrielle Roth

Sarajevo, 13.9.2008., 11.00-18.00 

 5 rhythms is a simple and powerful meditation in movement that anybody – regardless of age, size, abilities or physical limits – can practice. There are no steps that have to be followed or learned. There is no way that you can do it wrong.

 “Movement is my medicine, my meditation, my practice. It is something that I do no matter how I feel. We are all born to move, to give ourselves to rhythm. Your soul is a dancer. Without an effort. Without judging. Pure energy in the moment.
I call my ecstatic dance the WAVE. That is meditation in movement and perfect exercise that uses five basic rhythms that make a map of your deepest being. Moving through the wave is my spiritual practice.” Gabrielle Roth

 All information about location and obligatory registration on: stefaniakregel@hotmail.com, 00 387 61 517 356

 Workshop is lead by Silvija Tomcik Kelly. The price is:
35 €
25 € for those who pay till 4.9.
20 € for those who already danced and bring someone new (in that case both of them pay 20 €)